07Nov, 2015 Vegan Bacon & Brussels Pizza – Untraditional Thanksgiving Meal Category: Cooking, Lunch/Dinner Ideas, Nutrition, Protein, Recipes, Vegetables Comments: One comment Tags: bacon, pizza, plant protein, recipe, recipes, seitan, upton's, vegan I know I owe you a blog about my yoga teacher training with Trimurti. But first I wanted to share this awesome pizza my friend Nanette and I madeContinue Reading
11Mar, 2015 Living Candida-Free and a sammie to knock your socks off! Category: Lunch/Dinner Ideas, Protein, Recipes Comments: 27 comments Tags: candida, cleanse, cookbook, giveaway, gluten-free, recipes, ricki heller, sugar-free I’m super excited to tell you about my friend Ricki Heller’s new cookbook Living Candida-Free! Her eBooks have been favorites of mineContinue Reading
30Jul, 2014 Updated Raw Chocolate Mousse Category: Desserts, Fitness, Nutrition, Recipes, Treats, Workouts Comments: 4 comments Tags: chocolate, desserts, living, mousse, plantbuilt, protein-packed, raw, recipes, treats Things have been so crazy busy with my business but I wanted to say HI and give you an updated version of the mousse I’ve been eating likeContinue Reading
18Jun, 2014 Day 4 Sugar Cleanse – Smoky Chili Beans Category: Lunch/Dinner Ideas, Nutrition, Protein, Recipes Comments: One comment Tags: beans, healthy, recipes, salad, sugar cleanse We are in Day 4 of the 10-Day Sugar Cleanse. How are you doing? Yesterday I was a bit moody, dragging in energy, and quite clumsy as I dropped myContinue Reading
15Jun, 2014 10-Day Sugar Cleanse Underway! Category: Events, News, Nutrition, Recipes Comments: No comment Tags: cleanse, cook, detox, recipes, sugar Are you prepping some awesome meals for the week today? Fail to prepare or you will plan to fail! Prep some staples today and package up someContinue Reading
24Oct, 2013 Pumpkin Two Ways Category: Breakfast, Grains, Lunch/Dinner Ideas, Protein, Recipes, Sauces, Treats Comments: 9 comments Tags: clean, cooking by color, fall, gluten-free, healthy, orange, pumpkin, recipes, vegan Tis the season for pumpkin. Two ways. Many weeks ago in fact I began to see pumpkin take over the interwebs. I’m pretty late to the gameContinue Reading