31Dec, 2016 Reflections on 2016 & my new experiences Category: Experience Mantra, Fitness, New Experiences, Travel, Workouts, Yoga Comments: 3 comments Tags: 2016, aerial, archery, goals, new experience, resolutions, sport, yoga In 2015 I decided to start setting mantras instead of resolutions for the new year. When I dug deep to find the mantra for 2016, New ExperiencesContinue Reading
18Aug, 2016 Experience Mantra 2016: Teaching yoga & learning to surf Category: Experience Mantra, Fitness, Self-Awareness, Travel, Yoga Comments: 6 comments Tags: bali, canggu, retreat, surfing, teacher, yoga In 2015 I decided to start setting mantras instead of resolutions for the new year. Usually by February those resolutions are nowhere to beContinue Reading
26Jul, 2016 Experience Mantra 2016: Muay Thai Kickboxing Category: Experience Mantra, Fitness, New Experiences Comments: 5 comments Tags: 2016, experience, fitness, goals, mantra As you may recall last year in 2015 I decided to start setting mantras instead of resolutions or goals for the new year. 2015 was the year of NoContinue Reading
08Jun, 2016 On weight gain and yoga Category: Fitness, Vegan Community, Yoga Comments: 14 comments Tags: If you didn’t know I turned 37 last month. That isn’t old and it isn’t young. It’s kind of a pointless age really, but aContinue Reading
23Mar, 2016 Travel log: Why come to Bali for 6 weeks? Category: Fitness, News, Travel Comments: 2 comments Tags: I bet a lot of people wonder why I travel so much. They might not understand the wanderlust I feel when I’m back on US soil. If you took aContinue Reading
21Jan, 2016 New travel blog and retreat update! Category: Events, Fitness, News, Nutrition, Travel, Yoga Comments: No comment Tags: Hello friends! If you read my last post I was feeling pretty in the dumps last week. This week is totally different. Maybe it was hormonal? IContinue Reading