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Archive for the ‘News’ Category

Travel log: I said goodbye to Bali and hello to Ko Phangan

Hey folks! Thought I would give you a quick recap of my time in Bali and update you on my new adventures. If you are following me on Instagram or other social media you know that I decided to head to Thailand after a month in Bali. My visa was about to expire, which I could have extended but thought why not explore new lands. I heard Ko Phangan was a vegan heaven and I haven’t been there before so why not?!… Read more
Posted on 04/20/2016 | Leave a Comment

Travel log: Why come to Bali for 6 weeks?

I bet a lot of people wonder why I travel so much. They might not understand the wanderlust I feel when I’m back on US soil. If you took a glimpse into my life you’ll see no attachments, no mortgage, no husband, no children. I tried last year to “settle down”, plant some roots, start a new life in a new city, but it just didn’t sit right with me. When I thought long and hard about it, my gut was yelling at me to continue traveling.… Read more
Posted on 03/23/2016 | 2 Comments

New travel blog and retreat update!

Hello friends! If you read my last post I was feeling pretty in the dumps last week. This week is totally different. Maybe it was hormonal? I don’t really know but I’m moving on and getting excited about my future travels. You probably know I started a new travel business offering unique, affordable getaways in beautiful locations with special guest teachers. I also started blogging over at my new website, and I forgot how much I LOVE writing! Blogging has fallen to the waist side over the last few years, but when I’m passionate about something the words just flow.… Read more
Posted on 01/21/2016 | Leave a Comment

8 ways I rocked 2015 and faced my fears

I’m not one for New Year’s resolutions but I felt a strong urge to set a mantra in 2015. NO FEAR I dedicated this year to taking risks, facing the things I feared most, while marking some things off a very long bucket list. I’ve noticed that a lot of people have been getting very personal on their blogs lately. Maybe some would say it’s “over-sharing”, but it seems that readers really like it. If you’ve read this blog for long you know I have no problem getting personal.… Read more
Posted on 12/21/2015 | 9 Comments

Travel log: Himalaya mountains and Trimurti Yoga Teacher Training

I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the Himalayan mountains. As I left Delhi I had pretty much written off India. I was almost late for my flight because I was told domestic flights were at one Terminal when in fact Air India was in the International terminal. Delhi has a new subway line that goes straight to that terminal. To get to the domestic terminal you have to get off a stop earlier and take a bus (which you have to pay for).… Read more
Posted on 12/15/2015 | 7 Comments

Vegetarian Summerfest 2015

As many of you know I’ve been focusing more on the fitness side of my business. This means that I’m giving more talks and fitness classes at conferences and vegfests. I had the opportunity to do both of those at this year’s Vegetarian Summerfest, hosted by NAVS, instead of a cooking demo like last year. Cooking is still a passion of mine and I do love getting people excited about cooking up their own meals. But broadening my horizons is the name of the game this year!… Read more
Posted on 07/17/2015 | Leave a Comment