I’m not a gear junkie like a lot of fitness peeps but here are some of the things I can’t live without and that I use all the time! Most of them are essential while some are just handy to have depending on what you on into. I never leave home without my water bottle….
I feel like I need to do a follow up post to my last blog because some people misunderstood what I was saying. The main point of the blog was to talk about size-shaming. It’s a huge problem across the board, but I’m speaking in the context of my own community (vegan/raw/plant-based). Anything outside of…
As you probably know I’ve gotten really into fitness. For me it’s all connected though. The way you eat, the people you surround yourself with, even the music you listen to and the articles you read all influence your overall well-being. The part that was missing from my life was exercise, more specifically lifting weights….
Here I am being a bad blogger and even a bad vegan no less. Yesterday was National Kale Day and I didn’t give you a new recipe or even eat kale myself. I hope they don’t revoke my vegan status! Other good bloggers posted their favorite kale recipes yesterday. You should definitely check those out!…
I knew when I posted my before and after photos all over the internet I was going to get some comments like “You are too skinny now!” or “I liked you better before…”. We all have our opinions of what we prefer. Beauty is in the eye of the beholder as they say. I also…
I’ve asked myself the same question for the last month since I decided to sign up for the Naturally Fit Super Show in July. As you may know my friend Austin is a bodybuilder and I’ve been to two of his shows in the last few months. He never pushed it, but often remarked that…