22Jun, 2018 Camden in London is bursting with vegan options Category: Travel, United Kingdom, Vegan Community, Videos Comments: 5 comments Tags: camden, Food, london, travel, UK, vegan When I was in London in the spring I had this crazy idea to get together a bunch of vegans to do a vegan food tour of Camden. Two people happilyContinue Reading
01Nov, 2016 Experience Mantra 2016: Silver jewelry making in Bali Category: Experience Mantra, New Experiences, Travel, Videos, Yoga Comments: No comment Tags: art, art class, bali, experience mantra, jewelry, retreat In 2015 I decided to start setting mantras instead of resolutions for the new year. Usually by February those resolutions are nowhere to beContinue Reading
22May, 2015 Retreat Details and Week 14 Circuit Workout Category: Events, Videos, Workouts Comments: No comment Tags: circuit, dumbbells, exercise, free, gym, hiit, home, week 14, workout I’m super excited to announce the details for my next yoga, fitness, wellness retreat! Last year’s retreat in Bali was a huge successContinue Reading
09May, 2015 Week 12 Circuit Workout – Just need a pair of dumbbells! Category: Fitness, Videos, Workouts Comments: No comment Tags: circuit, interval, training, week 12, workout Oops, I’m a day late on your weekly workout! A lot has happened this week! The newest issue of Definition Fitness Magazine launched! ThisContinue Reading
01May, 2015 Week 11 Circuit Workout – Sexy Arms Category: Videos, Workouts Comments: 6 comments Tags: arms, circuit, exercise, fitness, sexy, week 11, weight training, workout Alright friends! I’m dog sitting and was able to record a few workout videos. Yay! This one is to help you develop definition in your armsContinue Reading
06Apr, 2015 New location, new challenges Category: News, Videos Comments: 2 comments Tags: Hello friends! Sorry I was not able to post a workout last week. As I mentioned in the previous video I moved from Austin back home with my dadContinue Reading