This dish is super easy and delicious!
You just need a tortilla, Tofutti cream cheese (make sure to get the one with the yellow label, the other one has hydrogenated oil, ew!), berry jam, Tofurky slices, and blanched greens if you want to take it up a notch on nutrition.
For those of you who follow my fitness journey or have seen me speak on nutrition know that I’m not one to blow off protein. Yes, as vegans we don’t need as much as an average omnivore is eating. Even as athletes or those wanting to build muscle do not need to eat as much as the…
Cooking Tool of the Month – Blender How’s it going blissies? I’m cat and dog-sitting this week and boy are they a handful! Two cats and two dogs. I couldn’t imagine having this many pets. They are super sweet and cuddly, but it’s hard work having animals. I ate out a lot last week and…
If you are anything like me you are craving soup 24/7 in this cold winter weather. My favorite type of soup for this season is something thick and chunky or a velvety pureed soup. That’s what you got here and since it uses almond milk instead of cream, you’ve got a low-fat, divine creamy soup….
As Blissful Bites makes it’s way into the world tomorrow I’d like to share one of my favorite recipes from the book, the Coconut Bliss Granola Parfait. I’ve never been keen on buying granola from the store because it’s always full of sugar and oil. So I came up with my own version that is…
Cooking By Color – Green I always have cooked quinoa laying around. Well, not literally strewn about the house (I’m not an animal ;). I make it in big batches so I can easily throw it in salads, serve it up with some beans and greens, or transform it into it’s own dish. When thinking…
I made my delicious 6 Layer Dip for a Superbowl party and promised my Twitter followers the recipe today. It's fairly easy to make and will be a hit at any party! First, you'll want to soak 2 cups of dried beans 4-6 hours. I used pinto beans this time, but black bean are…
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