* updated from 2011 If you’re a fan of salads, this guide to making the ultimate vegan dressing from scratch is going to make your day! Making your own vegan dressing is a cinch! I prefer to make my own over bottled salad dressings because those tend to be high in oil, salt, and sugar…
Day 2. Sugar Cleanse. How are you doing? I feel pretty darn good. I had a pretty simple day 1; big smoothie for breakfast, made my raw chocolate mousse (sweetened with dates) topped with strawberries, Amy’s low sodium soup for lunch while I prepped my meals for the week, and this delicious plate for dinner…
Here we go! Time to jump on board and run to the store to stock your house with the best choices possible! Below you’ll find a sample grocery list and I’ll share some recipes throughout the week that use these things! My grocery list for next week looks something like this (I try to buy…
August Cooking By Color – Red As August comes to a close summer in Texas still burns on. My diet this summer has been high raw, maybe about 50% on most days. I’ve been crazy about fruit. We get beautiful berries at the beginning of summer and then stone fruits like peaches, plums, nectarines, pluots,…
Cooking By Color – Green I always have cooked quinoa laying around. Well, not literally strewn about the house (I’m not an animal ;). I make it in big batches so I can easily throw it in salads, serve it up with some beans and greens, or transform it into it’s own dish. When thinking…
Cooking Tool of the Month – Blender How’s it going blissies? I’m cat and dog-sitting this week and boy are they a handful! Two cats and two dogs. I couldn’t imagine having this many pets. They are super sweet and cuddly, but it’s hard work having animals. I ate out a lot last week and…