28Jan, 2014 New Year New You Health Fest Recap Category: Events, Nutrition, Vegan Community Comments: 4 comments Tags: conference, diet, plant-based, texas, vegan, vegfest I love conferences. The New You New You Health Fest in Marshall, TX did not disappoint. The fest combined nutrition classes, cooking demos, andContinue Reading
06Dec, 2013 Body acceptance and my distaste for the word “skinny” Category: Fitness, Nutrition, Vegan Community Comments: 27 comments Tags: diet, fat-shaming, haes, health, moderation, plant-based, raw, size-shaming, vegan, wellness In my last blog post I hinted I had some deeper, more controversial topics I wanted to touch on and body acceptance and size-shaming is one ofContinue Reading
06Sep, 2013 Happy Anniversary to Me and Blissful Bites! Category: Blissful Bites Cookbook, Cooking, Nutrition, Recipes, Vegan Community Comments: 6 comments Tags: anniversary, benbella, Blissful Bites, cookbook, gluten-free, healthy, oil-free, plant-based, recipes, vegan, wellness reboot Hello blissful beings! Today is sort of a special day to me. It marks the 2 year anniversary of the release of my cookbook Blissful Bites: VeganContinue Reading
16May, 2013 Red Quinoa Sushi with Purple Asparagus Category: Cooking, Grains, Lunch/Dinner Ideas, Nutrition, Protein, Recipes Comments: No comment Tags: athlete, complex carbs, Cooking, healthy, no meat athlete, oil-free, plant-based, quinoa, recipe, sushi, vegan, video May Cooking By Color – Purple/Blue I have finally broken by cooking video dry spell!! I do apologize for taking so long. It turns out myContinue Reading
24May, 2012 How much do I love Austin? Enough to move there! Category: My Blog Comments: 8 comments Tags: austin, classes, Cooking, Farmer's Market, foods, plant-based, vegan, whole Hi blissful beings! As you can see I haven't written much on the blog this week. I do apologize but I was living it up in Austin. I taughtContinue Reading
27Jun, 2011 Meatless Monday: Summer Fruity Quinoa Category: Breakfast, Grains, Recipes, Salads Comments: 5 comments Tags: Fruit, mango, plant-based, quinoa, salad, sgs cleanse, sugar, summer, vegan Hello my blissies! We completed the first week of the SGS Cleanse!! I’m so happy I made it this far. It seemed like the longest week of myContinue Reading