How to Make the Perfect Stir-fry - Blissful and Fit | Blissful and Fit
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How to Make the Perfect Stir-fry

Here’s my newest video using the delicious produce I got from CSA California. They have locations all over town, so if you haven’t tried it yet sign-up! The strawberries were some of the sweetest I’ve ever had!

In cooking classes, my students often tell me that they have no clue how to make a good stir-fry. This is not surprising because there are many things to consider when making a stir-fry: how many vegetables and what kind to use, how to cut them, what order do they go in, how much oil or water to use, etc. Making the perfect stir-fry takes careful planning, but after this video you should be confident in making your own with a variety of vegetables. Stir-frying is so quick and easy!

This video shows you the basic stir-fry. If you’d like to add spices, like cumin, coriander, curry powder, oregano, etc. just add them in after the first vegetable.
Posted in My Blog on 05/01/2010 12:26 pm


  1. Hi Christy,

    Loved this simple approach – I have been watching Jamie Oliver’s show and got really inspired to do stir fry – so your recipe now has made me realize how quick and simple and healthy it is to eat like this. Thanks! And it looks delicious!


  2. Thanks Joanne! All my videos show how fast and easy cooking healthy can be. Check out my YouTube channel for more videos.


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