Reflections on 2016 & my new experiences
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Reflections on 2016 & my new experiences

In 2015 I decided to start setting mantras instead of resolutions for the new year. When I dug deep to find the mantra for 2016, New Experiences came to me. On my blog I tell you all about my new experiences for the year. Many of them are fitness/adventure related like the two featured today. We…

Experience Mantra 2016: Teaching yoga & learning to surf
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Experience Mantra 2016: Teaching yoga & learning to surf

In 2015 I decided to start setting mantras instead of resolutions for the new year. Usually by February those resolutions are nowhere to be found. It suited me better to come up with “a statement or slogan repeated frequently” throughout the year that would lead my choices and experiences. 2015 was the year of No Fear where I…

Travel log: Himalaya mountains and Trimurti Yoga Teacher Training
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Travel log: Himalaya mountains and Trimurti Yoga Teacher Training

I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the Himalayan mountains. As I left Delhi I had pretty much written off India. I was almost late for my flight because I was told domestic flights were at one Terminal…

Travel Log: A soulful and invigorating time in Bali
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Travel Log: A soulful and invigorating time in Bali

It’s hard to explain what I experienced in Bali. I think most people feel this way when they travel to a place that is unlike anything they’ve ever experienced. To say it’s a magical place is an understatement. Yes, it’s overrun with tourists. Yes, I wish I could have visited the Bali that was pre-Eat…