Yoga Archives - Blissful And Fit

31Dec, 2016

Reflections on 2016 & my new experiences

Category: Experience Mantra, Fitness, New Experiences, Travel, Workouts, Yoga Comments: 3 comments Tags: 2016, aerial, archery, goals, new experience, resolutions, sport, yoga

In 2015 I decided to start setting mantras instead of resolutions for the new year. When I dug deep to find the mantra for 2016, New Experiences

18Aug, 2016

Category: Experience Mantra, Fitness, Self-Awareness, Travel, Yoga Comments: 5 comments Tags: bali, canggu, retreat, surfing, teacher, yoga

In 2015 I decided to start setting mantras instead of resolutions for the new year. Usually by February those resolutions are nowhere to be

14Jul, 2016

Category: New Experiences, Workouts, Yoga Comments: 5 comments Tags: 2016, acro, experience, goals, mantra, yoga

As you may recall last year in 2015 I decided to start setting mantras instead of resolutions or goals for the new year. 2015 was the year of No

21Dec, 2015

Category: News, Travel Comments: 9 comments Tags: bliss, certification, change, india, retreats, tattoo, travel, vegan food, vegan travel, yoga, yoga teacher, yoga training

I’m not one for New Year’s resolutions but I felt a strong urge to set a mantra in 2015. NO FEAR I dedicated this year to taking

15Dec, 2015

Category: Fitness, News, Travel, Yoga Comments: 10 comments Tags: ahimsa, india, travel log, ttc, yoga, yoga teacher, yoga training

I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the Himalayan

09Nov, 2014

Category: Events, Fitness, News, Nutrition, Travel Comments: 4 comments Tags: bali, blissedoutretreat, Cooking, fitness, healthy, indonesia, retreat, southeast asia, travel log, traveling, ubud, wellness, yoga

It’s hard to explain what I experienced in Bali. I think most people feel this way when they travel to a place that is unlike anything