31Dec, 2016 Reflections on 2016 & my new experiences Category: Experience Mantra, Fitness, New Experiences, Travel, Workouts, Yoga Comments: 3 comments Tags: 2016, aerial, archery, goals, new experience, resolutions, sport, yoga In 2015 I decided to start setting mantras instead of resolutions for the new year. When I dug deep to find the mantra for 2016, New ExperiencesContinue Reading
18Aug, 2016 Experience Mantra 2016: Teaching yoga & learning to surf Category: Experience Mantra, Fitness, Self-Awareness, Travel, Yoga Comments: 6 comments Tags: bali, canggu, retreat, surfing, teacher, yoga In 2015 I decided to start setting mantras instead of resolutions for the new year. Usually by February those resolutions are nowhere to beContinue Reading
14Jul, 2016 Experience Mantra 2016: AcroYoga Category: New Experiences, Workouts, Yoga Comments: 5 comments Tags: 2016, acro, experience, goals, mantra, yoga As you may recall last year in 2015 I decided to start setting mantras instead of resolutions or goals for the new year. 2015 was the year of NoContinue Reading
21Dec, 2015 8 ways I rocked 2015 and faced my fears Category: News, Travel Comments: 9 comments Tags: bliss, certification, change, india, retreats, tattoo, travel, vegan food, vegan travel, yoga, yoga teacher, yoga training I’m not one for New Year’s resolutions but I felt a strong urge to set a mantra in 2015. NO FEAR I dedicated this year to takingContinue Reading
15Dec, 2015 Travel log: Himalaya mountains and Trimurti Yoga Teacher Training Category: Fitness, News, Travel, Yoga Comments: 12 comments Tags: ahimsa, india, travel log, ttc, yoga, yoga teacher, yoga training I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the HimalayanContinue Reading
09Nov, 2014 Travel Log: A soulful and invigorating time in Bali Category: Events, Fitness, News, Nutrition, Travel Comments: 4 comments Tags: bali, blissedoutretreat, Cooking, fitness, healthy, indonesia, retreat, southeast asia, travel log, traveling, ubud, wellness, yoga It’s hard to explain what I experienced in Bali. I think most people feel this way when they travel to a place that is unlike anythingContinue Reading