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The Blissful and Fit Chef
Week 9 Circuit Workout – Arms, Abs, & Buns
Fitness | Videos | Workouts

Week 9 Circuit Workout – Arms, Abs, & Buns

Bychristy March 13, 2015February 9, 2023

Workouts are BACK! If you haven’t read last week’s post I would love to get your thoughts on it. And don’t forget to enter the giveaway for this awesome cookbook! This week I’ve got another workout you can do at home with only a resistance band (and a chair which I think you all have at home)!…

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My Blog

Sessions Recap from BlogHer Food Conference

Bychristy June 12, 2013January 11, 2023

This was my first ever BlogHer conference to attend. It seemed appropriate for me to attend their Food conference and since it landed in Austin this year I was happy to be asked to speak. I gave a class on video equipment with my partner in crime Heather from Healthy Eating Starts Here. You can…

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Cooking | Grains | Lunch/Dinner Ideas | Nutrition | Protein | Recipes

Red Quinoa Sushi with Purple Asparagus

Bychristy May 16, 2013January 11, 2023

May Cooking By Color – Purple/Blue I have finally broken by cooking video dry spell!! I do apologize for taking so long. It turns out my new kitchen is a great place to do videos but I’m still figuring out the lighting situation. My dad gave me a tripod but the head piece was missing…

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My Blog

West Coast Tour Begins & Behind the scenes video

Bychristy August 26, 2011January 11, 2023

Today I left the 107 degree Texas heat for the beautiful and 80 degree Portland. I'm attending the first ever Vida Vegan Conference, a vegan blogger conference with the best of the best authors, bloggers, chefs, and cool vegan peeps. I'm thrilled!!  After the con I continue down the coast for a small Blissful Bites…

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