| |

Living Candida-Free and a sammie to knock your socks off!

I’m super excited to tell you about my friend Ricki Heller’s new cookbook Living Candida-Free! Her eBooks have been favorites of mine for a while. Desserts Without Compromise allowed me to eat guilt-free desserts during a time where I gave up sugar and was molding my physique. You might recall my review of her first book, Naturally Sweet…

| | | |

NuZest: The newest plant protein to rock your world!

For those of you who follow my fitness journey or have seen me speak on nutrition know that I’m not one to blow off protein. Yes, as vegans we don’t need as much as an average omnivore is eating. Even as athletes or those wanting to build muscle do not need to eat as much as the…

| | |

Coconut Macaroons and Live Chat With Gluten-free Expert Ricki Heller

Ricki and I had so much fun last night chatting with you and making one of my favorite recipes of hers live on air. Her new cookbook, Naturally Sweet and Gluten-free, is stunning and a total game changer for allergy aware cookbooks. Ricki Heller is an expert when it comes to sweet treats made allergen-free AND…

| |

Review: Mouthwatering Vegan and Eggplant, Potato, Chickpea Curry

When I first received the Mouthwatering Vegan cookbook I thought to myself, “this book is huge!!”. As I flipped through it’s pages I began to drool. With a photograph on almost every single page it was easy to tag all the recipes you want to make. Since it was 100 degrees in Texas my heart…