Athlete Archives - Blissful And Fit

04Nov, 2013

Where my new passion lies….

Category: Fitness, News, Nutrition Comments: 10 comments Tags: athlete, blog, exercise, fitness, passion, personal training

As you probably know I’ve gotten really into fitness. For me it’s all connected though. The way you eat, the people you surround

01Oct, 2013

Category: Events, Self-Awareness, Workouts Comments: No comment Tags: athlete, plantbuilt, stonebridge ranch, triathlete, triathlon, vegan

Whew it’s over! I made it through my second triathlon. As I wrote in this post I decided to do the sprint since I didn’t have enough

17Jul, 2013

Category: Nutrition, Workouts Comments: 4 comments Tags: athlete, body fat, bodybuilding, diet, fitness, health, weight-loss

I knew when I posted my before and after photos all over the internet I was going to get some comments like “You are too skinny now!”

04Jun, 2013

Category: Events, Nutrition, Workouts Comments: No comment Tags: athlete, cardio, hot springs, pdx, plantfit, portland, vacation, vegan, vida vegan con, vvc

Hi fitness friends!! I didn’t realize how long it’s been since I made an update. I have a good excuse because I was in Portland,

21May, 2013

Category: Nutrition, Workouts Comments: 2 comments Tags: athlete, competition, lift heavy, meal plan, meals, naturally fit, vegan, weight training, workout

After a week of eating out way too much it was nice to get back on my healthy diet. I visited the gym everyday since my birthday, taking two days

16May, 2013

Category: Cooking, Grains, Lunch/Dinner Ideas, Nutrition, Protein, Recipes Comments: No comment Tags: athlete, complex carbs, Cooking, healthy, no meat athlete, oil-free, plant-based, quinoa, recipe, sushi, vegan, video

May Cooking By Color – Purple/Blue I have finally broken by cooking video dry spell!! I do apologize for taking so long. It turns out my