Meatless Monday: Spicy Mock Tuna Sushi Rolls w/ Video

Category: Lunch/Dinner Ideas, Protein, Recipes Comments: 2 comments Tags: , , ,

You didn’t think I’d leave you hanging for Meatless Monday did you? I’m behind on today’s post because I accompanied my father to his routine check-up with his regular doctor. He hasn’t seen him or had any blood work done since December. The doctor didn’t even want to do the PSA (Prostate-Specific Antigen) or his blood work so I demanded it. Dad has been vegan 2 months now and we want to see the results!! Hopefully I will be sharing some good news with you by end of the week 🙂

I made this delish Spicy Mock Tuna for my I Think I’m Turning Japanese cooking class this past weekend. It was a BIG hit and now I want to share it with you!! (Sorry for the crappy phone photo. Sometimes it’s just easier!)

Spicy Mock Tuna Sushi Rolls w/ Video
Makes 3 to 4 servings

1 (8 oz package) tempeh
3 tablespoon Vegenaise
1 tablespoon yellow mustard
2 tablespoons tamari
2 teaspoons or more hot sauce
2 tablespoons dill relish
1/4 teaspoon garlic powder
Dash black pepper
3 tablespoons dulse flakes

Break tempeh into large chunks and steam for 15 minutes. Place in bowl and crumble until no chunks remain. Add the rest of the ingredients to the bowl and stir well. Adjust spice and seasoning to your preference.

Now serve it up in some sushi! Here’s an old video that will help you make your very own veggie sushi rolls at home. Feel em with whatever you like!

Comment List

  • Brigitte 19 / 06 / 2012 Reply

    Where would I find dulse flakes?

    • Christy Morgan 19 / 06 / 2012 Reply

      They can be found at most natural food stores in the Asian/Japanese section or at any Asian grocery store.

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