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This week Hayley helps us demonstrate a TRX circuit workout! I was first introduced to the TRX and suspension training at Beyond Fit. I fell in
Portugal is only open to a select group of countries, but we don't feel it is safe to have our wellness retreats at the moment. We now offer small group classes for companies and individuals in Santarem, as well as private one-to-one classes to those in central Portugal. Or check out our online consulting and fitness programs. Thank you for your understanding, and we look forward to welcoming tourists to sunny Portugal soon!
