17Dec, 2014 NuZest: The newest plant protein to rock your world! Category: Fitness, News, Nutrition, Recipes, Workouts Comments: 16 comments Tags: bodybuilding, gluten-free, no meat athlete, plant, protein, recovery, soy-free, sugar-free, vegan, workout For those of you who follow my fitness journey or have seen me speak on nutrition know that I’m not one to blow off protein. Yes, as vegansContinue Reading
17May, 2012 FAQ6 With a Vegan Chef: Can you be vegan with a nut and soy allergy? Category: My Blog Comments: One comment Tags: allergy, beans, diet, faq with a vegan chef, nut, protein, seeds, soy, spirulina, vegan In today’s FAQ With A Vegan Chef, Keri tells me that she is thinking of going vegan but she has a soy and nut allergy. She wants to know isContinue Reading
24Feb, 2012 FAQ With a Vegan Chef II Category: My Blog Comments: 12 comments Tags: coconut milk, faq with a vegan chef, how to peel and dice onion, protein Hey folks! Thanks for your wonderful comments and feedback from yesterday's post. One thing I forgot to emphasis is that my eatingContinue Reading
18Nov, 2009 Sage Crusted Seitan with Mushroom Gravy Category: Lunch/Dinner Ideas, Protein, Recipes Comments: One comment Tags: Blissful Bites, holiday, protein, recipes, seitan You are going to flip for this seitan recipe. It is literally the best seitan I’ve ever had in my life. If you have the time make theContinue Reading