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week 1

Week 1 Circuit Workout
Fitness | Videos | Workouts

Week 1 Circuit Workout

Bychristy January 9, 2015February 14, 2023

Hey friends! As promised in my last newsletter I plan to post a free workout each week this year! You probably set a resolution or goal to get healthier and fit this year and these full body workouts will help you get there! Why circuit training? Particularly for fat-loss training in a circuit manner can…

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