When I come back from conferences like Vida Vegan Con it’s not always easy to put into words what I experienced. This is the 3rd time I’ve been to VVC, first time presenting, and it’s bittersweet in numerous ways. First, it’s the last one. The three amazing women that organize the conference have full-time jobs…
Hi fitness friends!! I didn’t realize how long it’s been since I made an update. I have a good excuse because I was in Portland, Oregon for 6 days last week and time just flew by! You’ll be happy to know I worked out 3 of those days, but my clean diet went totally out…
“Bringing people together isn’t a luxury, but rather an essential component to our spiritual well-being.” – Russell Simmons This quote pretty much sums up the past weekend for me. I need to connect with others who are like-minded and share (at least some of) the same values and ethics as me. It fuels, refreshes, inspires,…