21May, 2013 Recent workouts and fuel collage Category: Nutrition, Workouts Comments: 2 comments Tags: athlete, competition, lift heavy, meal plan, meals, naturally fit, vegan, weight training, workout After a week of eating out way too much it was nice to get back on my healthy diet. I visited the gym everyday since my birthday, taking two daysContinue Reading
06May, 2013 How I’m eating and now feel about cheat meals Category: Nutrition Comments: 5 comments Tags: athlete, bikini competition, healthy eating, meal planning, meals, unprocessed, vegan Howdy folks! First I want to give a shout-out to an adorable vegan I met at a book signing for Rory Freedman’s new book Beg (Katie wasContinue Reading
10May, 2012 FAQ5 With a Vegan Chef: How to Eat Healthy When Eating Out Category: Cooking, Food, Travel, Vegan Community Comments: 11 comments Tags: eating out, ethnic, faq with a vegan chef, healthy, meals, restaurants, vegan, Vegetarian Today’s FAQ With a Vegan Chef video talks all about how to eat healthy when eating out. I asked my friends on Facebook what their strugglesContinue Reading
26Jan, 2011 Why I Heart Korean Air Category: My Blog Comments: 10 comments Tags: air, asia, Blissful Reviews/Giveaways, flight, korean, meals, travel, Travels in Asia, vegan Taking a flight to Asia is a daunting task. Sitting on a plane for more than 6 hours makes me uncomfortable just thinking about it. Try 18 hours!Continue Reading
06Jan, 2011 Travel log: Portland knows food Category: My Blog Comments: 6 comments Tags: Blissful Bites, Blissful Reviews/Giveaways, brunch, lunch, meals, Oregon, Out on the Town, portland, prasad, sweetpea, The Blissful Life, vegan, vita cafe Wow!! I’m in love with Portland’s vegan food choices. I’m in love with the nice people, the free parking, cheap fuelContinue Reading