After a week of eating out way too much it was nice to get back on my healthy diet. I visited the gym everyday since my birthday, taking two days off from weight training. The lifting is going AWESOME. I continue to break records and lift heavier each week. At the 24 hour fitness I…
Howdy folks! First I want to give a shout-out to an adorable vegan I met at a book signing for Rory Freedman’s new book Beg (Katie was it??) who said she is loving my new fitness blog. It made me super happy to know you guys are reading and enjoying the posts! Please do leave…
Today’s FAQ With a Vegan Chef video talks all about how to eat healthy when eating out. I asked my friends on Facebook what their struggles were after becoming vegan. So many people said they don’t know what to do when they go out to eat with friends or for business. It’s my experience that…
Taking a flight to Asia is a daunting task. Sitting on a plane for more than 6 hours makes me uncomfortable just thinking about it. Try 18 hours! Thankfully on both my trips to Asia I took Korean Air. And they made it the most enjoyable flight I could have ever imagined. My first experience…
Wow!! I’m in love with Portland’s vegan food choices. I’m in love with the nice people, the free parking, cheap fuel prices, cheap yoga, inexpensive organic food options, making new friends and meeting my fellow tweeters. I’m not in love with the craptastic weather though! It was raining and freezing cold the whole time…