Howdy folks! I’ve posted my progress photos around the internets and everyone wants to know what I did to get such amazing results. If you follow my progression on this blog you will see exactly what I did to experiment with my workout routine and my diet, but let me sum it up for you!…
Whether you are vegan or gluten-free or not everyone that loves ethnic food and experimenting with new ingredients will love Allyson Kramer’s second cookbook Great Gluten-Free Vegan Eats Around the World! I made the Vietnamese Salad Wraps (which I share with a video over at Wellness Reboot) and the Bulgogi-Style Tofu (which you can get…
Howdy folks! I haven’t been keeping up with this blog enough and I do apologize. I’m still training hard, still experimenting with my diet, still not happy with one part of my body. A few days ago I was just done. I was ready to give up. That was my carb-depleted body talking and after…
This was my first ever BlogHer conference to attend. It seemed appropriate for me to attend their Food conference and since it landed in Austin this year I was happy to be asked to speak. I gave a class on video equipment with my partner in crime Heather from Healthy Eating Starts Here. You can…
Hi everyone! Last weekend I had the pleasure of speaking at the BlogHer Food Conference, which happened to be in Austin. I invited Heather from Healthy Eating Starts Here to co-teach the Video Bootcamp #1: Equipment and Gear session with me because she is a vlogging expert! Heather and I have “known” each other…
Every week is Hemp Week in my book! Hemp has been on the “IN” list for years. It’s one of the most well known “superfoods”. But for some reason I didn’t get on the hemp train until this year. I’ve had it in smoothies and dressings at restaurants, but didn’t start using it on the…