Hello folks! This blog took a downturn when I started working out a lot and training for my first bikini competition. That is now behind me (!!) and you can read more about the experience over at my fitness blog if you are interested! It’s time to start our Cooking By Color feature again. I’m…
May Cooking By Color – Purple/Blue I have finally broken by cooking video dry spell!! I do apologize for taking so long. It turns out my new kitchen is a great place to do videos but I’m still figuring out the lighting situation. My dad gave me a tripod but the head piece was missing…
Cooking By Color – Green I always have cooked quinoa laying around. Well, not literally strewn about the house (I’m not an animal ;). I make it in big batches so I can easily throw it in salads, serve it up with some beans and greens, or transform it into it’s own dish. When thinking…
I always try to batch cook grains so I have some sitting in the fridge for times when I wake up and want to make a breakfast porridge. Quinoa is awesome for that and has a ton of protein. I do this with brown rice too (and sometimes I mix grains)! Now that it's cold…
Hello my blissies! We completed the first week of the SGS Cleanse!! I’m so happy I made it this far. It seemed like the longest week of my life LOL!! I realize how much better I feel without the gluten and the sugar. I don’t think soy is that big of a deal, but I…