* updated from 2012 This has been one of the most-read blog posts on my website since 2012. As far as I remember, I was one of the first people to post about making seitan in a pressure cooker, way before pressure cooking and the Instant Pot became hip. This recipe is so versatile and…
I know I owe you a blog about my yoga teacher training with Trimurti. But first I wanted to share this awesome pizza my friend Nanette and I made on the fly! You can watch the video here. Since I was making this up as I went the ingredients are totally estimates. I think you’ll…
Hey friends! I’ve got a recipe for you today. It’s easy. It takes 10 minutes to make. It’s delicious. Did I say it takes 10 minutes to make? I’m all about quick and easy these days. Actually, for the last few years quick and easy has been my MO. That’s why you haven’t seen many…
I’m super excited to tell you about my friend Ricki Heller’s new cookbook Living Candida-Free! Her eBooks have been favorites of mine for a while. Desserts Without Compromise allowed me to eat guilt-free desserts during a time when I gave up sugar and was moulding my physique. You might recall my review of her first book,…
We are in Day 4 of the 10-Day Sugar Cleanse. How are you doing? Yesterday I was a bit moody, dragging in energy, and quite clumsy as I dropped my favorite VVC tea mug on the ground. Last night my sleep was crazy! Lots of tossing and turning and waking up. But this morning I…
Day 2. Sugar Cleanse. How are you doing? I feel pretty darn good. I had a pretty simple day 1; big smoothie for breakfast, made my raw chocolate mousse (sweetened with dates) topped with strawberries, Amy’s low sodium soup for lunch while I prepped my meals for the week, and this delicious plate for dinner…