As the year comes to a close I take time to reflect on all that I’ve accomplished and take a moment to be grateful for everything in my life. That includes YOU! Big thanks and gratitude to everyone that has ever come to a cooking class or a conference and said hello, left comments on…
I feel like I need to do a follow up post to my last blog because some people misunderstood what I was saying. The main point of the blog was to talk about size-shaming. It’s a huge problem across the board, but I’m speaking in the context of my own community (vegan/raw/plant-based). Anything outside of…
When I first received the Mouthwatering Vegan cookbook I thought to myself, “this book is huge!!”. As I flipped through it’s pages I began to drool. With a photograph on almost every single page it was easy to tag all the recipes you want to make. Since it was 100 degrees in Texas my heart…
Hello folks! This blog took a downturn when I started working out a lot and training for my first bikini competition. That is now behind me (!!) and you can read more about the experience over at my fitness blog if you are interested! It’s time to start our Cooking By Color feature again. I’m…
“Never look down on someone unless you’re helping them up.” This post has been building up for a while. I’ve had many discussions lately with people and read online commentary of people being judgmental, self-righteous, and downright hateful to others in relation to diet and lifestyle. This isn’t a new topic of discussion but is something more…
Whether you are vegan or gluten-free or not everyone that loves ethnic food and experimenting with new ingredients will love Allyson Kramer’s second cookbook Great Gluten-Free Vegan Eats Around the World! I made the Vietnamese Salad Wraps (which I share with a video over at Wellness Reboot) and the Bulgogi-Style Tofu (which you can get…