triathlon Archives - The Blissful and Fit Chef

Second triathlon scratched off the list!

Bychristy October 1, 2013January 11, 2023

Whew it’s over! I made it through my second triathlon. As I wrote in this post I decided to do the sprint since I didn’t have enough time to properly train for the olympic distance. I’m so glad I made that decision because once I started my training program after the bodybuilding show I realized…

Events | Nutrition | Workouts

Maybe I’m made for lifting heavy sh*t

Bychristy September 1, 2013January 11, 2023

After the competition I barely had any motivation to do anything athletic. I basically trained 2x a day for 12 weeks prior and I needed a break. Both physically and mentally. But I had to immediately start training for my triathlon. I gave myself one week to just relax then hit the swimming, biking and…