I've noticed over the last year that vegans are getting a bad rep in the press and all over the internet. Recently, this LA Times article touts how vegans eat junk and are not healthy. Then Angelina Jolie spews this non-sense of how a vegan diet nearly killed her. My goodness! Unfortunately, many vegans don't…
I was reading this post by Vegan Mainstream about needing more vegan doctors in the world. This would be awesome. I know a few, the usual suspects Dr. McDougall, Dr. Campbell, Dr. Esselstyn, my friends over at Exsalus, my vegan heart doctor friend Heather. I'm so happy that these doctors exist and continue to dispel…
I help people transition to a more plant-based diet by revamping their kitchen pantry, fridge, with shopping trips and cooking classes that empower them to cook healthful meals at home. If you aren’t able to meet with me face to face, here are some great tips on how to make the transition to a plant-based…