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What I did for my contest preparation
Nutrition | Workouts

What I did for my contest preparation

Bychristy July 7, 2013January 11, 2023

Howdy folks! I’ve posted my progress photos around the internets and everyone wants to know what I did to get such amazing results. If you follow my progression on this blog you will see exactly what I did to experiment with my workout routine and my diet, but let me sum it up for you!…

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