What do your workshops include?

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We have a standard 1 hour workshop that includes a short presentation and a cooking demo but we can tailor the workshop to your specific needs. If you prefer to have just the cooking demo, or would like a tailored presentation on a particular topic we can make that happen for you.

With our standard Healthy Living Workshop you get:

  • 20 minute healthy living presentation
  • 20 minute cooking demo showing how to make one easy recipe
  • 20 minute Q&A and tasting of recipe we make

We also have presentations on meal planning, fitness, and more so we are happy to create the workshop that your employees want. Also keep in mind that we give discounts for a package of 4 workshops throughout the year all with different topics and recipes.


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