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Update, Vacay to Portland, 7 1/2 weeks out
Events | Nutrition | Workouts

Update, Vacay to Portland, 7 1/2 weeks out

Bychristy June 4, 2013January 11, 2023

Hi fitness friends!! I didn’t realize how long it’s been since I made an update. I have a good excuse because I was in Portland, Oregon for 6 days last week and time just flew by! You’ll be happy to know I worked out 3 of those days, but my clean diet went totally out…

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Recent workouts and fuel collage
Nutrition | Workouts

Recent workouts and fuel collage

Bychristy May 21, 2013January 11, 2023

After a week of eating out way too much it was nice to get back on my healthy diet. I visited the gym everyday since my birthday, taking two days off from weight training. The lifting is going AWESOME. I continue to break records and lift heavier each week. At the 24 hour fitness I…

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Why do a bikini competition?
Events | Nutrition | Workouts

Why do a bikini competition?

Bychristy May 18, 2013January 11, 2023

I’ve asked myself the same question for the last month since I decided to sign up for the Naturally Fit Super Show in July. As you may know my friend Austin is a bodybuilder and I’ve been to two of his shows in the last few months. He never pushed it, but often remarked that…

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Going out of town? Plan ahead and find a gym nearby!
Nutrition | Workouts

Going out of town? Plan ahead and find a gym nearby!

Bychristy May 12, 2013January 11, 2023

Life is crazy. I just wrote the post about how I didn’t need to eat out anymore, then I went out of town Tuesday and have eaten out more in the last 5 days than I have in the last month. Gosh!! I’m staying at my dad’s house so I have no excuse. Laziness could…

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A Sensitive Subject: Weight-training
Workouts

A Sensitive Subject: Weight-training

Bychristy April 20, 2013January 11, 2023

I’ve spent the last 10 hours working as staff at the Tough Mudder. I raced it last year in October and it was the hardest thing I have ever done. After doing it once I don’t really feel like I need to do it again lol. But let’s go back in time to last week…

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