Lately I’ve been feeling a little too “plugged in”. I wake up and go straight to my computer to work. I get in bed at night with my computer to work. I can now check and update my Twitter from my phone. I want to make sure that I take care of myself this year, so how do I strike a balance between technology and taking time away from the computer? If I’m away t0o long then I have to spend more time returning emails, updating my website, blogging, marketing, etc. Also, I’m genuinely interested in reading blogs, learning what’s going on in the health world, and checking up with my friends to see how they are doing. I just don’t want to miss out on anything in your lives 🙂
So, tell me what do you do to take care of yourself and strike the balance in your life? Or is this just the way our modern world is now and I need to just suck it up?