Log in or Become a Member!

Archive for the ‘Uncategorized’ Category

The Most Important Thing When Weight Lifting

I see far too many internet gurus on Instagram and even personal trainers on YouTube performing weight training exercises with poor form. Don’t follow their lead!! Even if they do have amazing bodies! Form is the most important thing when lifting weights. If your form sucks you are setting yourself up for injury! Good form is crucial when lifting weights. If you are a newbie to weight lifting I highly recommend you learn proper form first and do things right from the get-go so you don’t form bad habits.… Read more
Posted on 04/10/2014 | 7 Comments
 

Great Post With Author Informations

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.… Read more
Posted on 09/06/2012 | Leave a Comment
 

Rock ‘N’ Roll

Da Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum.… Read more
Posted on 09/04/2012 | Leave a Comment