It’s hard to explain what I experienced in Bali. I think most people feel this way when they travel to a place that is unlike anything they’ve ever experienced. To say it’s a magical place is an understatement. Yes, it’s overrun with tourists. Yes, I wish I could have visited the Bali that was pre-Eat…
I know I haven’t blogged much lately; things have been busy to say the least. Last weekend I had the pleasure of attending the Portland VegFest where I was the emcee for the new Fitness stage. It was the first time they offered fitness classes and it was a huge success! I gave a demo…
I owe you a recap of the Vegetarian Summerfest conference I attended and spoke at last week. To say it was a blast is an understatement! This was their 40th anniversary and I would be lying if I haven’t wanted to attend this event for the last 8 years it’s been on my radar. When I…
Today we embark on the last day of our 10-Day Sugar Cleanse! I must say it was easier than I thought and I want to continue. I’m thinking of adding an unprocessed challenge on top of it to really give my body a chance to reset! So how are you doing? Easier than you thought?…
I’m sitting at my favorite coffee shop that let’s me keep my unsweetened soy milk in their fridge and I have vegan donuts staring me in the face. I can honestly say I do not want them. Day 6 and my body has officially stopped wanting and craving sugar. And I’ve decided that I don’t…
Are you prepping some awesome meals for the week today? Fail to prepare or you will plan to fail! Prep some staples today and package up some meals you can easily grab and go. This really helps me keep my diet on track and prevents me from reaching for things that are not on the…