As the year comes to a close I take time to reflect on all that I’ve accomplished and take a moment to be grateful for everything in my life. That includes YOU!
Big thanks and gratitude to everyone that has ever come to a cooking class or a conference and said hello, left comments on my blog or other social media, and has allowed me to be a part of their healthy journey. Some of you have been there since the beginning and it’s been a fun roller-coaster ride!… Read more
I feel like I need to do a follow up post to my last blog because some people misunderstood what I was saying. The main point of the blog was to talk about size-shaming. It’s a huge problem across the board, but I’m speaking in the context of my own community (vegan/raw/plant-based). Anything outside of that I have no idea about because it’s totally off my radar.
So can you be an overweight vegan and be healthy? Of course! I know many people who would be considered overweight from a BMI chart but have no health issues.… Read more
Here I am being a bad blogger and even a bad vegan no less. Yesterday was National Kale Day and I didn’t give you a new recipe or even eat kale myself. I hope they don’t revoke my vegan status! Other good bloggers posted their favorite kale recipes yesterday. You should definitely check those out! But in all seriousness how do these food holidays come about?
As far as kale goes I’m a big fan of my Kale Salad w/ Sweet Mustard Dressing.… Read more
When I first received the Mouthwatering Vegan cookbook I thought to myself, “this book is huge!!”. As I flipped through it’s pages I began to drool. With a photograph on almost every single page it was easy to tag all the recipes you want to make. Since it was 100 degrees in Texas my heart sank as most of the recipes I wanted to make were either baked or comfort food. I continued to drool and cursed the summer. My spirits perked back up when I came across the Cherry Tomato, Chickpea & Orange Pepper Salad.… Read more
Hello blissful beings! Today is sort of a special day to me. It marks the 2 year anniversary of the release of my cookbook Blissful Bites: Vegan Meals That Nourish Mind, Body, and Planet. I’m very proud of this book and it remains a timeless addition to the many wonderful vegan cookbooks available today. I can’t believe it’s been 2 years!!
For anyone that has written a book you understand what a wonderful, time-consuming, emotionally charged and rewarding experience it is!… Read more
Hello folks! This blog took a downturn when I started working out a lot and training for my first bikini competition. That is now behind me (!!) and you can read more about the experience over at my fitness blog if you are interested!
It’s time to start our Cooking By Color feature again. I’m excited to bring you new and improved recipes like this one today. We are going to do RED again because the summer months produce so many beautiful red fruits and veggies.… Read more