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Travel log: I said goodbye to Bali and hello to Ko Phangan

Hey folks! Thought I would give you a quick recap of my time in Bali and update you on my new adventures. If you are following me on Instagram or other social media you know that I decided to head … Continue reading

Posted on 04/20/2016 | Leave a Comment
 

Travel log: Why come to Bali for 6 weeks?

I bet a lot of people wonder why I travel so much. They might not understand the wanderlust I feel when I’m back on US soil. If you took a glimpse into my life you’ll see no attachments, no mortgage, … Continue reading

Posted on 03/23/2016 | 2 Comments
 

Travel log: Vegan food in Sayulita, Mexico

It’s been over 5 months since my retreat in Sayulita where we survived the worst hurricane to hit Mexico¬†(it didn’t hit our area thankfully!). I was going through my phone and realized I wrote a piece about the vegan food … Continue reading

Posted on 03/08/2016 | 2 Comments
 

New travel blog and retreat update!

Hello friends! If you read my last post I was feeling pretty in the dumps last week. This week is totally different. Maybe it was hormonal? I don’t really know but I’m moving on and getting excited about my future … Continue reading

Posted on 01/21/2016 | Leave a Comment
 

Is it Mercury Retrograde or a deeper problem?

Trigger Warning: Body image This week I felt amazing. My energy has been through the roof and my workouts strong. I tackled my massive to-do list like nobody’s business. I was able to stick my handstand for the longest yet. … Continue reading

Posted on 01/17/2016 | Leave a Comment
 

8 ways I rocked 2015 and faced my fears

I’m not one for New Year’s resolutions but I felt a strong urge to set a mantra in 2015. NO FEAR I dedicated this year to taking risks, facing the things I feared most, while marking some things off a … Continue reading

Posted on 12/21/2015 | 4 Comments
 

Travel log: Himalaya mountains and Trimurti Yoga Teacher Training

I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the Himalayan mountains. As I left Delhi I had pretty much written off India. I was … Continue reading

Posted on 12/15/2015 | 2 Comments
 

Commit To Get Fit 2016 Specials!

Now that I’m settled back in the States I’m ready to start taking clients again! The new year is a time for setting goals, making resolutions, and hopefully committing to improving your life. We reflect on the previous year, see … Continue reading

Posted on 11/13/2015 | Leave a Comment
 

Vegan Bacon & Brussels Pizza – Untraditional Thanksgiving Meal

I know I owe you a blog about my yoga teacher training with Trimutri. But first I wanted to share this awesome pizza my friend Nanette and I made on the fly! You can watch the video here. Since I … Continue reading

Posted on 11/07/2015 | Leave a Comment
 

Travel log: Delhi and Taj Mahal

Marking things off the bucket list! I got back from India last Friday. I’m officially a certified yoga instructor!! There’s so much I want to share with you but honestly I’m jet lagged and feeling pretty meh. I recall last … Continue reading

Posted on 10/20/2015 | 1 Comment