Log in or Become a Member!

Author Archive

Vegetarian Summerfest 2015

As many of you know I’ve been focusing more on the fitness side of my business. This means that I’m giving more talks and fitness classes at conferences and vegfests. I had the opportunity to do both of those at … Continue reading

Posted on 07/17/2015 | Leave a Comment

Cha cha changes happening around here!

You may have noticed my website domain changed! Last year I changed my logo and brand name (to The Blissful & Fit Chef) to this awesome cartoon (it totally looks like me right?!) to incorporate the fitness side of my biz … Continue reading

Posted on 06/17/2015 | Leave a Comment

Vida Vegan Con III Recap

When I come back from conferences like Vida Vegan Con it’s not always easy to put into words what I experienced. This is the 3rd time I’ve been to VVC, first time presenting, and it’s bittersweet in numerous ways. First, … Continue reading

Posted on 06/03/2015 | Leave a Comment

Retreat Details and Week 14 Circuit Workout

I’m super excited to announce the details for my next yoga, fitness, wellness retreat! Last year’s retreat in Bali was a huge success so I’ve decided to offer a retreat every fall partnered with some of the best fitness/yoga/wellness professionals … Continue reading

Posted on 05/22/2015 | Leave a Comment

Birthday Celebration and Week 13 Circuit Workout

So this was a pretty good week. I turned 36 on Wednesday. I started the day with a yoga class and pondered growing older. In this photo I’m standing next to a tree that my father planted in our front … Continue reading

Posted on 05/15/2015 | Leave a Comment

Week 12 Circuit Workout – Just need a pair of dumbbells!

Oops, I’m a day late on your weekly workout! A lot has happened this week! The newest issue of Definition Fitness Magazine launched! This issue is very exciting and features some of the most inspiring vegans I have ever met! … Continue reading

Posted on 05/09/2015 | Leave a Comment

Week 11 Circuit Workout – Sexy Arms

Alright friends! I’m dog sitting and was able to record a few workout videos. Yay! This one is to help you develop definition in your arms and shed that stubborn “wing” fat. For awhile, Michelle Obama’s arms were an icon … Continue reading

Posted on 05/01/2015 | 5 Comments

Mexican Cheesy Pasta in 10 minutes

Hey friends! I’ve got a recipe for you today. It’s easy. It takes 10 minutes to make. It’s delicious. Did I say it takes 10 minutes to make? I’m all about quick and easy these days. Actually, for the last … Continue reading

Posted on 04/24/2015 | 1 Comment

New location, new challenges

Hello friends! Sorry I was not able to post a workout last week. As I mentioned in the previous video I moved from Austin back home with my dad to save money for my move to Portland and get his … Continue reading

Posted on 04/06/2015 | 2 Comments

Week 10 Circuit Workout – Leg Burnout!

As my house lay in shambles and boxes are everywhere for my move back home to Dallas last night (then to Portland in July!), I wasn’t going to do a workout video this week, but managed to crank one out … Continue reading

Posted on 03/27/2015 | 2 Comments