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Cha cha changes happening around here!

You may have noticed my website domain changed! Last year I changed my logo and brand name (to The Blissful & Fit Chef) to this awesome cartoon (it totally looks like me right?!) to incorporate the fitness side of my biz … Continue reading

Posted on 06/17/2015 | Leave a Comment
 

Vida Vegan Con III Recap

When I come back from conferences like Vida Vegan Con it’s not always easy to put into words what I experienced. This is the 3rd time I’ve been to VVC, first time presenting, and it’s bittersweet in numerous ways. First, … Continue reading

Posted on 06/03/2015 | Leave a Comment
 

Retreat Details and Week 14 Circuit Workout

I’m super excited to announce the details for my next yoga, fitness, wellness retreat! Last year’s retreat in Bali was a huge success so I’ve decided to offer a retreat every fall partnered with some of the best fitness/yoga/wellness professionals … Continue reading

Posted on 05/22/2015 | Leave a Comment
 

Birthday Celebration and Week 13 Circuit Workout

So this was a pretty good week. I turned 36 on Wednesday. I started the day with a yoga class and pondered growing older. In this photo I’m standing next to a tree that my father planted in our front … Continue reading

Posted on 05/15/2015 | Leave a Comment
 

Week 12 Circuit Workout – Just need a pair of dumbbells!

Oops, I’m a day late on your weekly workout! A lot has happened this week! The newest issue of Definition Fitness Magazine launched! This issue is very exciting and features some of the most inspiring vegans I have ever met! … Continue reading

Posted on 05/09/2015 | Leave a Comment
 

Week 11 Circuit Workout – Sexy Arms

Alright friends! I’m dog sitting and was able to record a few workout videos. Yay! This one is to help you develop definition in your arms and shed that stubborn “wing” fat. For awhile, Michelle Obama’s arms were an icon … Continue reading

Posted on 05/01/2015 | 5 Comments
 

Mexican Cheesy Pasta in 10 minutes

Hey friends! I’ve got a recipe for you today. It’s easy. It takes 10 minutes to make. It’s delicious. Did I say it takes 10 minutes to make? I’m all about quick and easy these days. Actually, for the last … Continue reading

Posted on 04/24/2015 | 1 Comment
 

New location, new challenges

Hello friends! Sorry I was not able to post a workout last week. As I mentioned in the previous video I moved from Austin back home with my dad to save money for my move to Portland and get his … Continue reading

Posted on 04/06/2015 | 2 Comments
 

Week 10 Circuit Workout – Leg Burnout!

As my house lay in shambles and boxes are everywhere for my move back home to Dallas last night (then to Portland in July!), I wasn’t going to do a workout video this week, but managed to crank one out … Continue reading

Posted on 03/27/2015 | 2 Comments
 

Week 9 Circuit Workout – Arms, Abs, & Buns

Workouts are BACK! If you haven’t read last week’s post I would love to get your thoughts on it. And don’t forget to enter the giveaway for this awesome cookbook! This week I’ve got another workout you can do at home … Continue reading

Posted on 03/13/2015 | 3 Comments