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New travel blog and retreat update!

Hello friends! If you read my last post I was feeling pretty in the dumps last week. This week is totally different. Maybe it was hormonal? I don’t really know but I’m moving on and getting excited about my future … Continue reading

Posted on 01/21/2016 | Leave a Comment
 

Is it Mercury Retrograde or a deeper problem?

Trigger Warning: Body image This week I felt amazing. My energy has been through the roof and my workouts strong. I tackled my massive to-do list like nobody’s business. I was able to stick my handstand for the longest yet. … Continue reading

Posted on 01/17/2016 | Leave a Comment
 

8 ways I rocked 2015 and faced my fears

I’m not one for New Year’s resolutions but I felt a strong urge to set a mantra in 2015. NO FEAR I dedicated this year to taking risks, facing the things I feared most, while marking some things off a … Continue reading

Posted on 12/21/2015 | 3 Comments
 

Travel log: Himalaya mountains and Trimurti Yoga Teacher Training

I know this post is long overdue! If you read my last travel log on Delhi we now continue through India to Dharamshala in the Himalayan mountains. As I left Delhi I had pretty much written off India. I was … Continue reading

Posted on 12/15/2015 | 2 Comments
 

Commit To Get Fit 2016 Specials!

Now that I’m settled back in the States I’m ready to start taking clients again! The new year is a time for setting goals, making resolutions, and hopefully committing to improving your life. We reflect on the previous year, see … Continue reading

Posted on 11/13/2015 | Leave a Comment
 

Vegan Bacon & Brussels Pizza – Untraditional Thanksgiving Meal

I know I owe you a blog about my yoga teacher training with Trimutri. But first I wanted to share this awesome pizza my friend Nanette and I made on the fly! You can watch the video here. Since I … Continue reading

Posted on 11/07/2015 | Leave a Comment
 

Travel log: Delhi and Taj Mahal

Marking things off the bucket list! I got back from India last Friday. I’m officially a certified yoga instructor!! There’s so much I want to share with you but honestly I’m jet lagged and feeling pretty meh. I recall last … Continue reading

Posted on 10/20/2015 | 1 Comment
 

Travel log: Barcelona Part II

Now we talk about the second half of my time in Barcelona! I apologize it has taken so long to get this out but my yoga teacher training is super intense! More than imagined it would be (more on that … Continue reading

Posted on 09/26/2015 | Leave a Comment
 

Travel Log: Barcelona Part I

Ten days in Spain was not enough! I guess I better write a blog (or three) about Spain before India completely envelopes my brain and memories. Let me start from the beginning. I decided around May that I would go … Continue reading

Posted on 09/15/2015 | Leave a Comment
 

Vegetarian Summerfest 2015

As many of you know I’ve been focusing more on the fitness side of my business. This means that I’m giving more talks and fitness classes at conferences and vegfests. I had the opportunity to do both of those at … Continue reading

Posted on 07/17/2015 | Leave a Comment