Summer Cooking Retreat June 9th and 10th near Ft. Worth
I'm happy to announce my Summer Cooking Retreat will happen Saturday June 9th – Sunday June 10th. We had such an amazing time at the yoga retreat last month and everyone left wanting more cooking instruction. Now you got it! Space is very limited so sign up now!
Did you just switch to a more plant-based diet and don't know where to start? Have you been vegan for a while but need some help with cooking techniques and want inspiration for new meals? Are you ready to start feeling awesome everyday? Than this retreat is for you!
The retreat will take place at A Day Away Retreat, a beautiful escape from the city with fresh air, open space, a pool and jacuzzi, and shared accommodations. You will not only get four cooking classes with me you will have delicious plant-based meals provided, a yoga class, and free time to socialize and make new friends! You get all this for a fraction of what it would cost for private cooking instruction in your home. And isn't it nice to get away for the weekend?!
(Un-Tuna Salad and Gazpacho from last month's retreat)
The cooking classes will teach you the skills needed to make easy, quick and healthy meals using seasonal produce and cooking techniques. Come learn from one of the most sought after plant-based chefs!
* Take home knowledge about plant-based foods, learn about the health aspects of diet and healthy lifestyle habits
* Learn how to make life easier with delicious meals in under 25 minutes
* Take home recipes you'll want to use time and time again
* Make new friends that can support you in your healthy adventure
You are worth it so sign up now!
Schedule (subject to change):
Saturday June 9th
8:30am-10am – Meet & Greet with Breakfast
10:00-11:30am – Cooking Class: Knife Techniques (hands-on) & Easy Summer Recipes (demo)
11:30am-12:00pm – Free Time
12:00-1:30pm – Lunch
1:30-3:30pm – Cooking Class: Greens and Grains of Summer
3:30-4:00pm – Free Time
4:00-5:30pm – Yoga Class
5:30-6:30pm – Free Time
6:30-8:00pm – Dinner
8:00-9:00pm – Cooking Class: Summer Desserts
9:00 Jacuzzi anyone?
Sunday June 10th
8:30-9:30am – Breakfast
10:00-12:00pm – Cooking Class: Plant-based Proteins
12:00-1:00pm – Free Time/Pack up
1:00-2:00pm – Light Lunch
2:00pm – Final Cooking & Health Q&A
3:00pm – Time to leave the retreat center
A Day Away Retreat Center, 165 Private Road 4584, Boyd, TX 76023.
Space is extremely limited, so please register early!
Cost – $225, early bird discount $195 has been extended! Pay with a credit card by Wednesday June 6th ($2 fee for cc) for early bird price. Email me if you want to pay with credit card and I will send you a link.
Limited one day passes available for Saturday only:
$165 NOW $145
** There is an option to stay Friday night for those who are coming from out of town.
Send your payment in the form of a check or money order (payable to "Christy Morgan") to (or email firstname.lastname@example.org to pay with a credit card):
PO Box 820247
Dallas, TX 75382
Please include: •your name, address, phone number, and email address
•food allergies, if you have a roommate preference, prefer to stay in all female room or ok with co-ed room
Register early for the best rate and to avoid disappointment! Please contact me with any questions.
Cancellation policy: Full refund by May 31st, 50% refund by June 4th, no refunds after June 5th.