- the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
- an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.
Get Your Bliss On!
- Slide 2
“Wellness Reboot has everything you need to change your life and reach your peak. You’ll get the facts about foods and health, with tips for making a diet transition easy, and absolutely fabulous menus and recipes, all infused with Christy’s irresistible energy. As a doctor, I’ve long been a fan of Christy’s approach to health and nutrition, and I’m thrilled that Wellness Reboot lets people everywhere jump in to health.”
Dr. Neal Barnard, President of the Physicians Committee for Responsible Medicine
- Slide 5
“Christy makes nutritious cooking easy and fun, with warmth, positive energy, and support to help you meet your goals. For anyone that wants to improve their health and indulge in delicious food at the same time, Wellness Reboot is for you.”
-Julieanna Hever, MS, RD, CPT, author of The Complete Idiot’s Guide to Plant-Based Nutrition and host of What Would Julieanna Do?
- Slide 6
I had the pleasure of taking some yoga classes from Christy. Every day it was something different which was great after a long morning of surfing. The sequences she came up with completed our energy levels perfectly and we always finished class more energized than when we started. Through her teaching you can really tell how passionate and knowledgeable she is about yoga which was great to see as a student. I would recommend her classes to anyone!
Hadley, yoga student
- Slide 3
“Your Fiesta Quinoa Salad recipe has been SUCH a HUGE hit with me and everyone we serve it to. We eat it all the time and take it to potlucks often. I “hosted” a screening of Forks Over Knives for my mom’s 55+ community at which I served the Fiesta Quinoa Salad. They all LOVED it and wanted the recipe. I also gave two cooking demonstrations at which I made and served it to all in attendance. It was a perfect example of healthy food being yummy and easy to make. Thank you, thank you, thank you for creating and sharing the recipe!”
Amy, from Oregon
- Slide 4
Sick and tired of being sick and tired? Well it’s time to reboot! Getting happy and healthy has never been easier with the Wellness Reboot program!
Rory Freedman, Author of Skinny Bitch, Skinny Bitch in the Kitch, Skinny Bitch Bun in the Oven, and Skinny Bastard
- FOK quote
“Christy’s Wellness Reboot provides guidance for healthy living that is fun, well-designed, and filled with great-tasting, plant-based food.”
Brian Wendel, Executive Producer of Forks Over Knives
